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Peanut Butter & Banana “Sushi” + Easy Sides

Peanut Butter & Banana “Sushi” + Easy Sides

  • 1

  • 5 minutes or less

Ingredients

1 tortilla (whole wheat or regular)
Peanut butter (or any nut/seed butter)
1 banana

A fun, no-stress lunch your kids will actually eat

If mornings feel rushed (and they usually do), this is one of those go-to lunches that checks all the boxes: quick, balanced, and fun enough that kids get excited to eat it.

This “sushi” is soft, naturally sweet, and easy to customize — plus it pairs perfectly with simple fruits and veggies for a well-rounded meal.

How to make it:

  1. Spread peanut butter evenly over the tortilla
  2. Place the banana at one end
  3. Roll it tightly like a wrap
  4. Slice into bite-sized “sushi” pieces

That’s it. No cooking, no mess, no overthinking.


Add Some Color: Easy Veggies + Fruit

To round it out, add a few simple sides:

Veggies

  • Cucumber slices
  • Carrot sticks
  • Bell pepper strips

Fruits

  • Strawberries
  • Grapes (cut if needed)
  • Apple slices

Keep it simple — no need to overcomplicate it.


How to Pack It

Place everything into one container:

  • Sushi rolls in one section
  • Fruits and veggies in the others

No plastic bags, no mixing, no chaos.


Why This Works

  • ✔ Balanced: carbs, healthy fats, fiber
  • ✔ Kid-friendly: soft, sweet, easy to eat
  • ✔ Fast: under 5 minutes
  • ✔ Flexible: swap peanut butter for sunflower butter, add honey, or sprinkle granola

Make It Even Easier

Prep a few rolls ahead of time or keep ingredients ready to go so you can throw this together in minutes during busy mornings.

Because lunch doesn’t have to be complicated to be good.


Want to make packing even easier?

Use one container for everything — less mess, less stress, and lunches that actually get eaten.

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Peanut Butter & Banana “Sushi” + Easy Sides